mmmm protein :)

For those of you who have set new year's resolution, congratulations on already breaking them!  It's most likely true.  Oh well, there is always next year.  It's not that serious.  What you should be doing though is setting daily goals instead of yearly.  How about this one....eat more protein.  By adding protein to each meal or snack you create a no-sweat metabolism booster for your body.  

A few of my favorite options:

Salmon

Chicken Breast

Greek Yogurt

Egg Whites

Milk

Peanut Butter

Brie Cheese

xoxo

Tweet