10.04.2012

Salmon anyone?

I do not eat red meat.  No real good reason I just don't. lol But I do eat lots of salmon & chicken. haha I love sandwiches and here is my specialty for a healthy "salmon sandwich" 

ingredients
 1 whole wheat bun
end result
 1 salmon burger
 1 slice of muenster cheese
 5-6 pieces of spinach
 1 dollop of spicy southwest mustard
 handful of sweet potato fries 

Salmon’s health benefits are awesome. It is power packed with disease fighting acids, minerals and vitamins. So whether you bake it, broil it, grill it or eat it raw salmon is a powerful addition to your healthy lifestyle.