quick 15 min workout!

If you only have a little bit of time to get in a quick workout....this was will only take you about 15 minutes.  It's short, simple and to the point...just how I like it. :)

This workout requires no equipment either. 


20 jumping jacks
10 crunches
5 pushups
10 calf raises
5 pushups
25 rep Russian Twists
10 squats
20 high knees
10 reverse crunches
5 pushups
10 calf raises
15 sec plank
20 jumping jacks
10 squats
10 sec side planks (each side)

Repeat once more then you're done, that's it. 

xoxo

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